A lot of amateur fighters are sparring completely wrong. If you’ve ever walked out of a session feeling like you just survived a chaotic, uncoordinated brawl rather than a technical practice, you’re not alone. The truth is, many beginners are pushed into sparring before they’ve been taught the proper language and etiquette of the ring. When you aren't taught how to have a "conversation" with your partner through movement and strikes, you end up with a mess that leads to acci